ChunkyGirlFitness

  SO many people have gotten great results with P90X. However, others have gotten stuck with little to no weight loss and inches. Why is that? For one simple reason: they didn’t follow the steps needed to get the results they were looking for. P90X is an extreme workout. You have to follow the fitness [...]

  The answer is actually very, very simple… The best time to exercise is whatever time YOU will be able to stick with on a daily basis. I recommend people try to workout at the same time of day, every day. More than likely, if you don’t stick to a consistent time each day, you [...]